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2010
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Jan 13, 2010

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
13.100.0013.10

95 min

Weight: 0.00
Comments(2)
Slow milesFast milesTotal Distance
4.000.004.00

Weight: 0.00
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Slow milesFast milesTotal Distance
5.000.005.00

Weight: 0.00
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Slow milesFast milesTotal Distance
0.006.006.00

5 x 3 min hard and 1 min easy

Weight: 0.00
Comments(2)
Slow milesFast milesTotal Distance
4.000.004.00

Weight: 0.00
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Slow milesFast milesTotal Distance
26.106.0032.10
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